What I Want For My Clients

To be able to dream again. Goals are important, but when was the last time you dreamed?

To Enjoy The Journey. As important as the destination is, it is  equally as important to reflect on accomplishments and appreciate every step of the journey. 

 

To Love And Appreciate Themselves. How do your inner conversations sound?  These conversations matter and significantly influence our thoughts and behavior.  

To Be Able To Set Boundaries. Whole and healthy relationships require clear boundaries.

A Little About Me...

 

I am a certified life coach, who has a passion for supporting other women in living a life that is authentically theirs. We as women,  can be weighed down by expectations of how our lives "should" look. Together, we can break through those expectations that have held you back from stepping into the woman you truly are.

I have gone through my fair share of twists and turns in life. From dealing with self esteem issues and emotional turmoil, from past hurt and trauma.  I started a family with a person who had significantly different values.  I was a young mother, dealing with small children and suffering from brutal postpartum anxieties.  I allowed myself to spend eight years in a relationship that had me second guessing my capabilities and worth.  When I had finally had enough, I took my babies and stepped out into the great unknown.  I was now a single mom and everything was on my shoulders.  What did I find in that great unknown?  There were many tears, fears, and doubts.  I had constant battles with my shadow self.  That meek little girl inside me would come out, giving me reasons as to why I couldn't succeed.  But I learned to silence her.  How?  By proving her wrong.  By stepping out and into the bold, strong, independent woman I have always been.  In that great unknown, I found myself and my worth.

 

When I realized my true value, I knew I would not put up with any more crap from anyone with whom I was in a relationship.  This allowed me to set boundaries that I wouldn't compromise. Setting these boundaries led to relationships that were built on love and respect.  The most important of these is the relationship I have found with my husband.  He and I support each other through all of life's challenges, while teaching our three children what love looks like.  My life has had numerous ups and downs, but I wouldn't change a single moment because it brought me back to myself

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What I believe...

I believe that every individual is whole, capable and resourceful

 

I believe in validating and upholding individuals core values.  

I believe in breaking down perspectives and beliefs that limit growth.